Jessica Simpson ~ 100 Pounds, Exercise & Healthy Diet
As a celebrity, the world watches everything you do, and all that happens in your life is of absolute importance. For Jessica Simpson she was mocked for adding weight during her pregnancy, and six months after the birth of her daughter, she had shed a whopping 100 pounds!
The secret to her fast weight loss? Her trainer gave Simpson a routine that included walking 12,000 steps every day, eating three full meals and two snacks, getting seven hours of sleep, and doing training workouts four days a week. With such a strict regimen, it’s no wonder she managed to shed that much weight, and she looks healthier than ever!
