Ricki Lake ~ 130 Pounds, Healthy Diet

TV presenter and actress Ricki Lake had struggled with her weight most of her life, but she decided to change her lifestyle when she landed her television show. Ricki’s weight loss journey involved mostly watching what she ate, and the actress cut down on her meal portions.

The consistency paid off, as the presenter lost a massive 130 pounds of weight, and she has maintained the routine. Ricki takes smaller portions of her healthy diet and takes responsibility for what she consumes. While the actress might fully indulge in a meal one day, she’s careful about what is on her plate the next day. Talk about successful cheat day plans!