Kirsten Vangsness ~ 50 Pounds, Diet
Kristen is famous for her role in the drama series ‘Criminal Minds,’ but something many don’t know about her is that she has struggled with weight issues since childhood.
The actress had always been a chubby kid, and her weight loss journey is quite inspiring, going by the stages she had to go through. Over three years, Vangsness took baby steps by watching her diet, and the results are astounding! Coupled with a few exercise routines and some soul searching, she lost a whopping 50 pounds over a very little time, and she looks super gorgeous!
She also follows a vegan diet, green juices, and snacks healthy to remain fit and active.
