Britney Spears ~ 20 Pounds, Exercise & Healthy Diet

In a world where a star’s weight is talked about, many celebrities work to keep their bodies in check, and for pop queen Britney Spears, it is no different. The musician is a fitness freak; she loves taking care of her body and works hard at it.

Britney’s routine involves some 90-minute yoga sessions twice a week, cardio, sprints, and weight lifting. The actress also puts great care into what she eats; her diet includes sushi and fresh fruit, although she has an occasional treat of some chocolate and pizza. For all that work and consistency, the dancer shed some 20 pounds, and she looks incredibly fit.