Katarina Witt – 57 Years, Exercise

There have been few athletes who can say they’ve achieved the same level of success as Katarina Witt did. Hailing from Germany, she was a legend in figure skating during her Olympic career and claimed four World Championships. Katarina also won six European titles consecutively from 1983 until 1988. After retirement, she pursued other interests outside the ice rink.

Witt believes that a balanced diet and regular exercise are critical to a healthy lifestyle as a former athlete. Moreover, she has even published a book on this subject, available in German and English. As far as skincare is concerned, Katarina feels a simple moisturizer does the trick.